Sports massage emphasizes prevention and healing of injuries to the muscles and tendons and can be beneficial for people with injuries.
Sports can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. Sports massage helps release that muscle tension and promote tissue repair and muscle balance for a safer next workout. Your body works hard for you, supporting its recovery following exercise is a sound investment.
Sports massage aims to prevent the onset of overtraining and subsequent dysfunction/injury that will inevitably ensue.
Our massage service is designed to work “with your body”, not “against your body”, in order to relieve pain, and improve your well being. Our therapists offer a range of massage styles and services that take your individual needs into consideration.
0412 757 712
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